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Thibault Guignes


Thibault Guignés is a professional freediver, holder of 13 French national records, former Head of Education at Molchanovs, Board of Education member, Instructor Trainer Developer and founder of Camotes Freediving in the Philippines. He has coached thousands of freedivers, from complete beginners to competitive athletes.

September 8, 2026

Why We Chose the Molchanovs Education System


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September 8, 2026

What Happens to Your Body as You Dive Deeper? The Amazing Physiology of Pressure


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September 8, 2026

Why You Should Never Hyperventilate Before Freediving


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September 8, 2026

Static vs Dynamic vs Depth Freediving: Understanding the Different Disciplines


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September 8, 2026

Elite Freedivers Aren’t Holding Their Breath All Day (And Neither Should You)


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September 8, 2026

Can Freediving Increase Your Lung Capacity? The Truth About Bigger Lungs


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September 8, 2026

Why CO₂ Makes You Want to Breathe (And Why That’s Actually a Good Thing)


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September 8, 2026

The Spleen Effect: Your Body’s Natural Blood Doping for Freediving


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September 8, 2026

Bradycardia: Why Your Heart Slows Down Underwater


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September 8, 2026

The Mammalian Dive Reflex: Your Hidden Superpower Underwater


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